Providing business owners, leaders and entrepreneurs with the 3 INs:
INsight, INspiration & INtentional Actions to grow yourself and better serve those around around you.
Monologues and Dialogues addressing topics like leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.

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Mental Fitness - the Gateway to SuccessBecome a guest on my podcast

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Podcast episodes:

Season 2:

EP38: Failing Forward: Finding the Silver Lining… Faster
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**EP37: 10 Ironman in 10 Days: The Insane Story of JD Tremblay & EpicDeca 2022**
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EP36: Wealth Dynamics: How One Test Changed My Life and Business
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**EP35: 20 Years of Experience in Just 6 Years: James Lang’s Radical Business Pivot**
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EP34: How Mental Fitness Unlocks Success & Fixes Mental Health – Plus Free Saboteur Test
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**EP33: With Fritz Frohlke: Journey from Kayaking Pro to Successful NZ Property Investor**
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EP32: AI’s Real Crisis Isn’t Jobs—It’s Our Mental Health
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**EP31: With Jeff Parnell: From Heart Transplant to Business Reinvention**
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EP30: In Bed, In Business, In Life: How Mental Fitness Transforms Intimacy
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**EP29: With Clayton Hairs: From Mountain Bike to Wheelchair | How M. F. Saved Clayton’s Life**
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EP28: Mental Fitness Gyms: Where Do You Actually Train Your Mind?
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EP27: From Helicopter to ICU: How Mental Fitness Helped Me Through Christmas
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Season 1:

EP26: Why I Almost Ended My Podcast (and the 2 Fastest Tools for Christmas Stress Relief)
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EP25: Meditation, Made Practical: The 5 Stages to Deeper Joy & Fulfilment
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EP24: Meditation Without the Cushion: 32 Years of Practice in Real Life
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**EP23: With Cheryl Robinson: From Fear to Freedom: Building Mental Fitness**
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EP22: Meditation… Why Bother!
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EP21: With Kathy Menzies: Suicide, Bankruptcy, and Sex Coaching
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EP20: How to push other people’s buttons (and not your own)
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**EP19: With Jason Lennie: Breaking the Burnout Pattern**
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EP18: Living your Purpose… Purposely
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**EP17: With John Shackleton: From Cancer to Clarity: John’s True Transformation**
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EP16: Triangulating Success: Designing Your Life Purpose
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**EP15: With Patrick Sherratt: From Struggles to Strength: Building Mental Fitness**
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EP14: The Breath Advantage: Why Proper Breathing Transforms Business Leadership
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**EP13: With Derek Hansen: From Breakdown to Breakthrough: Mental Fitness in Business**
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EP12: Creating Your Lighthouse – The Beacon That Lights the Way
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**EP11: With Tony Brooks: Wholesale Transformation - Rebuilding Mental Fitness for Success**
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EP10: Why Time Management Is a Myth: Unlocking Fulfillment & Productivity
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**EP9: With Lloyd Shand: Breaking Point to Breakthrough**
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EP8: 7 Myths Sabotaging Your Time Management
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**EP7: With Howie Clare: Building Mental Fitness Through Life’s Toughest Moments**
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EP6: Time Management: A Complete Waste of Time
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**EP5: With Josh Allan: Unveiling the Silent Threat: How Stress Sabotages Your Success**
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EP4: My Physical Pain and Mental Uncertainty
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**EP3: With Russell Clark: How to use Mental Fitness to say NO!**
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EP2: Why Mental Fitness is the Gateway to Success… in Business, Leadership and Bedroom
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EP1: What? Another Business Podcast... you've got to be kidding!!!
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